An Agility Training Ladder is a flat, ladder-like training tool used to improve foot speed, coordination, balance, and overall agility. It is commonly used in various sports and fitness programs.
- Made of 16” wide adjustable plastic rungs
- 10 rungs with strong nylon webbing on the sides
- A must for footwork drills and other floor workouts
- Used in Various Sports Training Program Such as Football, Basketball, Baseball, Soccer, and other sports
- Comes with a carry bag